Pepping it up when you feel flat!
If you’ve had times when you feel like you’re in a funk, then this blog is for you!! Slumps happen to everyone, it’s normal and OK to feel a bit…
Pepping it up when you feel flat!
Who’s looking out for you?
You’re looking after the development and wellbeing of your team, your colleagues. You’re looking after family, partners, and friends in your personal life. But who’s looking out for you? At…
Time to change or time for change?
Do you ever get those moments when you feel, like really feel, have that inner knowing, that you need to change something about the way you live your life or…
Finding your balance again……you deserve it!
Finding your balance again……you deserve it! Balance is a hot topic these days and something that seems to be misunderstood. Most people envision a weight scale of evenness on each…
Do you chase happiness?
When I was young I seemed to be constantly chasing happiness and looking around me for the emotional uplift of finding it! Not really understanding what it was. My older…
Calm or Chaos?
If your life is anything like mine, I have weeks where it goes from calm to a bit chaotic! Sometimes it feels like I’ve lost a little control and work…
Meetings: Are yours a waste of time?
In the last week, I’ve been involved in a few really interesting team meetings, and while this isn’t unusual, these ones were particularly strong in showing how team dysfunctions create…
I want to change the world! Is that ok?
In the daily work I do, I work with many energised and focussed individuals BUT I see so many people who are exhausted, overwhelmed, stressed, lost, and basically on the…
I’m Addicted. . .
Last week I had the most amazing blast of Serotonin, Endorphins, Dopamine, Oxytocin, Vitamin D, Melatonin, pure clean oxygen, sunshine and a sensory overload! It was mind-blowing!I bet you’re thinking…
Reason, Season, or Lifetime
I’ve always had a belief that in our personal and professional lives we attract people for experiences we can learn from. People enter our lives to fulfil some need or…