Do you chase happiness?
When I was young I seemed to be constantly chasing happiness and looking around me for the emotional uplift of finding it! Not really understanding what it was. My older…
Do you chase happiness?
Calm or Chaos?
If your life is anything like mine, I have weeks where it goes from calm to a bit chaotic! Sometimes it feels like I’ve lost a little control and work…
Meetings: Are yours a waste of time?
In the last week, I’ve been involved in a few really interesting team meetings, and while this isn’t unusual, these ones were particularly strong in showing how team dysfunctions create…
I want to change the world! Is that ok?
In the daily work I do, I work with many energised and focussed individuals BUT I see so many people who are exhausted, overwhelmed, stressed, lost, and basically on the…
I’m Addicted. . .
Last week I had the most amazing blast of Serotonin, Endorphins, Dopamine, Oxytocin, Vitamin D, Melatonin, pure clean oxygen, sunshine and a sensory overload! It was mind-blowing!I bet you’re thinking…
Reason, Season, or Lifetime
I’ve always had a belief that in our personal and professional lives we attract people for experiences we can learn from. People enter our lives to fulfil some need or…
Monday Blues or a Great Restart?
Sunday night sighs and Monday blues… Did you know that researchers have found that Monday blues is a very real thing! Apparently, for many people the most common reason for…
Let’s set expectations this year…
This year we all hope that it will be different from the last 2 years of the pandemic but in reality, I think we’ll have another bumpy year! More than…
Why do dogs live such a short life compared to humans?
This week’s blog is a little different for me. I was reading articles here and there on social media and came across this heart warming story.Now I know not everyone…
If you want to see change you must first start within. It’s that simple and it’s that profound.
Like many of you I have so many books that I love, quotes that really resonate with me and people who inspire me. So today I thought I’d share a…