Is your negative self-talk holding you back?

“My life is a disaster”-“I’m a failure”-“I look fat in this”-“I’m so stupid”– is your negative self-talk holding you back? A little bit of self-criticism can be a good thing…

The Human Energy Factor in business and personal life is a topic that I am very interested in. Over the years of observing and talking to people, it has become…

With thanks to guest blogger and Open The Door contributor Amanda Morrall. Finance Educator and author of “Money Matters” If you want to understand your money situation, look no further…

It has always been a fun exercise of mine to change how my mind works. I believe everything in life is a choice.   I have the goal in life to…

The familiar sentence “I’m so busy, I don’t have time” seems to be a status symbol of our times!  We’ve all said it before and there are many reasons why!…

I believe it’s about having a clear understanding of yourself and how you function including your strengths, weaknesses, thoughts, beliefs, and emotions. Self awareness is about understanding yourself in a…

As a personal development coach for many years I see first-hand the affects of work stress on individuals.  They can talk to me and be open because I’m neutral. For…

Authenticity starts with knowing who you are.  Most people have no idea who they truly are and settle for who they currently identify with based on their past conditioning. However…

When God created woman he was working late on the 6th day……. An angel came by and asked.” Why spend so much time on her?” The lord answered. “Have you…

Most people struggle with self-limiting beliefs and behaviours – many of which aren’t obvious to an outsider, until the person expresses or is made aware of them. I’ve found that…