All about you...

Refocus your inner clarity and feel harmony, purpose and connection to your personal and work life!

Choose 1:1 coaching, online training and courses to build a strong, healthy mind and fulfilling life.  We work from the inside out!

If you’d  like to feel more connected, fulfilled, and confident in knowing who you are and what you want from your life, then the courses below are for you.

Sue Kohn-Taylor shows you how to respond proactively and positively to daily life so that you can live and work at your best.

Browse popular training and courses below.  

Stress Buster

15 ways to reduce stress and overwhelm

Understand your stress, how it is impacting you and take away key strategies to help every day

Wheel of Satisfaction

Find out what’s working and what needs more attention in your life.   Let me help you assess the 10 domains of your life. What needs your attention and why!

Who am I?

Knowing yourself is a key step in self awareness and building a foundation of mental fitness. Do you really know who you are? Let us take you on a self discovery journey!

Sleeptime Essentials

Stress Management Part 1

Stress comes in many forms. We all have different tolerances for it. Understand yours, the impact and how to manage it across your work and personal life.

Mental Fitness Introduction

Mental Fitness makes our days run more smoothly, with more agile thinking and a better approach to problem-solving. We feel energised, empowered and confident. Learn the foundations of mental fitness

What is happiness and how do I find it?

Goal Setting Part 1

The practice of knowing what you want from your life, is a pre-requisite for motivation and happiness. Inspiring, connected goal setting methods – find how this works for you!

Reset and Connect Programme


Are you looking for a reset, inner clarity, fulfillment & direction?

Create an action plan for change. Small groups. Live coaching with Sue Kohn-Taylor each week. If you’re feeling stuck or need a reboot then this is the reset for you!

3 months, reset and recharge your life!
Only available 4 times per year

The Inner Circle Group Coaching with Sue Kohn-Taylor

26+ mini courses all about YOU! Covering mental fitness, self development, mindset, emotions, happiness, career, love, money and so much more. Live coaching sessions with Sue Kohn-Taylor, Special interviews and offers. Private group. Totally empowering and life changing!

Join anytime - the most powerful ongoing personal development and mental fitness training