Being mentally fit means having the ability to cope with change, stress and everyday life events. You will learn how to handle the challenges and opportunities life puts in front of us and be able to recognise and support others needing help.
The Mental Fitness Company offers training and courses to develop skills specifically for personal and workplace success. It’s never been more important to look after the mental fitness and wellbeing of yourself and employees.
Designed and delivered by Sue Kohn-Taylor – founder of The Mental Fitness Company – and supported by other qualified coaches, trainers and specialists in their field.
Prices vary depending on length, package, number of attendees and frequency but range from $595 – $2700 plus GST.