It’s so important that we build our own knowledge on how to identify and assist people who are struggling with daily life. Here’s a quick reference that may help you.
Sharing some resources for Mental Fitness….
Free Downloads
How Do I Handle Stress Quiz
Feeling stressed? Overwhelmed or perhaps you feel like burnout is happening? Let’s have a quick look and discover if you are you using healthy or unhealthy ways to manage your stress? Find out through this simple FREE quiz.