Time for some personal growth? Looking to get fulfillment out of your work & personal life?
Refocus your inner clarity and feel harmony, purpose and connection to your personal and work life!
Sue Kohn-Taylor, Founder of The Mental Fitness Company offers online courses & coaching to assist you to build a strong, healthy mind and fulfilling life.
My training, coaching & courses have one thing in common – building mental & emotional fitness, wellbeing and personal development so that you can manage the ups and downs of work & life, and show up as your optimal self. To squeeze the best out of life!
My training is relatable, direct and friendly, empowering individuals to manage their mindset, stress & pressure whilst staying energised and – at work and in their personal lives.
Learning mental & emotional fitness, alongside personal development, will help individuals feel mentally & emotionally lighter, calmer & in control, happier & energised and connected!
I work from the inside out!