Our thoughts can be sneaky

A calm mind is the mind that gives us the most productivity but sometimes it is hard to achieve in a chaotic day in the office with the demands of…

I learnt at a young age – 20 in fact about the power of a human mind and about mindset and attitude after I was involved in a head on…

I have had several interesting conversations lately around the topic of having a voice and speaking one’s mind. I have always been a straight forth communicator, at times to the…

People often tell me that they love my positivity and my upbeat outlook on life. It makes me smile of course, but I want you to know that I crafted,…

The last couple of weeks have been challenging and the resulting effect is that I want to write about the importance of building a strong inner foundation. Why?  Because what…

It’s only a 35 days until Christmas (sorry to frighten you) and as usual I’m sure you are thinking about the many things to fit in before we reach the…

Do you find yourself worn out, tired, irritable, resentful and even exhausted at the constant demand on your energy, time, money, compassion, attention or the demand on yourself? As one of…

Ever since I can remember I have always been fascinated by human energy and the effect it has on other individuals and situations.  I realise after becoming more aware and…

Look around you, how many people are going through life robotic like, on autopilot, busy being busy every day, week, and year.  The path to who knows where……a spectator of life.…

Attending a funeral is personal and emotional and in the last few years I have attended more funerals than I would like to. Some loved family members, my parents, friends and…